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Find extra comfort and security on the trails with lightweight, highly flexible protection in risk zones. Ideal for e-bike riders or wet conditions, the shorts give extra protection necessary for higher speeds.
Constructed using lightweight, highly flexible and highly ventilated VPD Air padding, and featuring an integrated chamois, the shorts give comfort and security.
Designed to be worn as an under-layer, the shorts are cut with a longer leg (26cm) to help ensure they sit securely without creeping up your leg with every pedal stroke.
With pads covering the tailbone and the outer thigh, the Synovia VPD shorts give extra security for less confident riders or those who reach higher speeds, and are ideal for everyone riding in wet, slippery conditions.
Highlights
Details
VPD Air:
Lightweight, highly ventilated comfort padding covering the outer thigh and tailbone.
Chamois:
A soft chamois pad enhances saddle comfort.
Lightweight fabrics:
Highly ventilated fabrics wick moisture away from the body and make the shorts an ideal under layer.
Longer leg:
An inseam of 26cm (M) ensures the shorts sit as they should for the duration of a ride.
Hanger loop:
Makes it easy to hang the shorts to air dry after use.
Find more products here
Constructed using lightweight, highly flexible and highly ventilated VPD Air padding, and featuring an integrated chamois, the shorts give comfort and security.
Designed to be worn as an under-layer, the shorts are cut with a longer leg (26cm) to help ensure they sit securely without creeping up your leg with every pedal stroke.
With pads covering the tailbone and the outer thigh, the Synovia VPD shorts give extra security for less confident riders or those who reach higher speeds, and are ideal for everyone riding in wet, slippery conditions.
Highlights
- VPD Air comfort paddingChamoisLightweight
Details
VPD Air:
Lightweight, highly ventilated comfort padding covering the outer thigh and tailbone.
Chamois:
A soft chamois pad enhances saddle comfort.
Lightweight fabrics:
Highly ventilated fabrics wick moisture away from the body and make the shorts an ideal under layer.
Longer leg:
An inseam of 26cm (M) ensures the shorts sit as they should for the duration of a ride.
Hanger loop:
Makes it easy to hang the shorts to air dry after use.
Find more products here
POC Size Chart
Fit-und-Warm carries POC mainly in protection and apparel: jerseys/T-shirts, pullovers, jackets, pants/shorts, vests, socks, gloves, headwear and bags. Helmets are not the relevant category in the current FuW POC structure and are therefore excluded.
Men's Apparel
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Inseam (cm) | Arm length (cm) |
|---|---|---|---|---|---|
| XS | 86 | 75 | 89 | 79.5 | 61.5 |
| S | 92 | 81 | 95 | 81 | 63 |
| M | 98 | 87 | 101 | 82.5 | 64.5 |
| L | 104 | 93 | 107 | 84 | 66 |
| XL | 110 | 99 | 113 | 85.5 | 67.5 |
| XXL | 116 | 105 | 119 | 86 | 69 |
Women's Apparel
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Inseam (cm) | Arm length (cm) |
|---|---|---|---|---|---|
| XS | 78 | 65 | 83 | 76.5 | 58 |
| S | 84 | 70 | 89 | 78 | 59.5 |
| M | 90 | 75 | 95 | 79.5 | 61 |
| L | 96 | 80 | 101 | 81 | 62.5 |
| XL | 102 | 86 | 107 | 82.5 | 64 |
| XXL | 108 | 92 | 119 | 84 | 65.5 |
Apparel source status: Complete body measurements are supplemented from established POC retailer size charts. Current official POC product pages confirm product sizes; the specific POC product page takes precedence.
Knee Protectors
| Size | Leg circumference (cm) | Calf circumference (cm) |
|---|---|---|
| XS | 33–37 | 26–30 |
| S | 37–41 | 30–34 |
| M | 41–45 | 34–38 |
| L | 45–49 | 38–42 |
| XL | 49–53 | 42–46 |
Elbow Protectors
| Size | Upper-arm circumference (cm) | Forearm circumference (cm) |
|---|---|---|
| XS | 17–22 | 15–20 |
| S | 22–27 | 20–25 |
| M | 27–32 | 25–30 |
| L | 32–37 | 30–35 |
| XL | 37–42 | 35–40 |
Back Protectors
| Size | Body height |
|---|---|
| XS | 125–150 cm |
| XS/S | 150–165 cm |
| M | 165–180 cm |
| L/XL | over 180 cm |
Gloves
| Size | Hand circumference (cm) |
|---|---|
| XS | 16–17 |
| S | 16–19 |
| M | 17–21 |
| L | 17–23 |
| XL | 22–24 |
Socks
| Size | EU | UK | US |
|---|---|---|---|
| S | 37–39 | 4.5–6 | 5–6.5 |
| M | 40–42 | 6.5–8.5 | 7–9 |
| L | 43–45 | 9–10.5 | 9.5–11.5 |
| XL | 46–48 | 11–12.5 | 12–13.5 |
Safety notice: POC protectors must be correctly positioned and securely fitted. Protection level varies by model; product-specific certification takes precedence.
Assortment check: Fit-und-Warm POC brand page. Manufacturer sources: current POC product pages. Supplementary size references: Bergfreunde/Alpinetrek and Sport Conrad POC charts. Research checked on 20 August 2026.