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A casual style built for durability, the M's Essential Casual Shorts blur the boundary between life on and off the bike. Developed chiefly for downtime, these shorts pair well with the POC Rouse Shirt, providing durability and comfort all day long. A loose fit gives great room for movement, and the polyester twill with stretch ensures a feeling of freedom. The gusset in the crotch improves comfort on those occasions you wear the shorts while cycling. A PFAS-free DWR treatment helps ensure you stay dry in light showers.
Highlights
Polyester twill with stretch
PFAS-free DWR treatment
Gusset in crotch enhances comfort
Details
Durable materials: Constructed with a highly durable polyamide twill, the casual shorts can withstand the demands of the trail.
Crotch gusset: A gusset in the crotch improves comfort if using the shorts while cycling.
PFAS-free DWR: The material is treated with a PFAS-free durable water repellent to keep light showers out.
Open hand pockets: Two open hand pockets are included for comfort and practicality.
Secure rear pockets: One rear pocket features a button closure and the other features a flap closure for extra security.
Find more products here
Highlights
Polyester twill with stretch
PFAS-free DWR treatment
Gusset in crotch enhances comfort
Details
Durable materials: Constructed with a highly durable polyamide twill, the casual shorts can withstand the demands of the trail.
Crotch gusset: A gusset in the crotch improves comfort if using the shorts while cycling.
PFAS-free DWR: The material is treated with a PFAS-free durable water repellent to keep light showers out.
Open hand pockets: Two open hand pockets are included for comfort and practicality.
Secure rear pockets: One rear pocket features a button closure and the other features a flap closure for extra security.
Find more products here
POC Size Chart
Fit-und-Warm carries POC mainly in protection and apparel: jerseys/T-shirts, pullovers, jackets, pants/shorts, vests, socks, gloves, headwear and bags. Helmets are not the relevant category in the current FuW POC structure and are therefore excluded.
Men's Apparel
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Inseam (cm) | Arm length (cm) |
|---|---|---|---|---|---|
| XS | 86 | 75 | 89 | 79.5 | 61.5 |
| S | 92 | 81 | 95 | 81 | 63 |
| M | 98 | 87 | 101 | 82.5 | 64.5 |
| L | 104 | 93 | 107 | 84 | 66 |
| XL | 110 | 99 | 113 | 85.5 | 67.5 |
| XXL | 116 | 105 | 119 | 86 | 69 |
Women's Apparel
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Inseam (cm) | Arm length (cm) |
|---|---|---|---|---|---|
| XS | 78 | 65 | 83 | 76.5 | 58 |
| S | 84 | 70 | 89 | 78 | 59.5 |
| M | 90 | 75 | 95 | 79.5 | 61 |
| L | 96 | 80 | 101 | 81 | 62.5 |
| XL | 102 | 86 | 107 | 82.5 | 64 |
| XXL | 108 | 92 | 119 | 84 | 65.5 |
Apparel source status: Complete body measurements are supplemented from established POC retailer size charts. Current official POC product pages confirm product sizes; the specific POC product page takes precedence.
Knee Protectors
| Size | Leg circumference (cm) | Calf circumference (cm) |
|---|---|---|
| XS | 33–37 | 26–30 |
| S | 37–41 | 30–34 |
| M | 41–45 | 34–38 |
| L | 45–49 | 38–42 |
| XL | 49–53 | 42–46 |
Elbow Protectors
| Size | Upper-arm circumference (cm) | Forearm circumference (cm) |
|---|---|---|
| XS | 17–22 | 15–20 |
| S | 22–27 | 20–25 |
| M | 27–32 | 25–30 |
| L | 32–37 | 30–35 |
| XL | 37–42 | 35–40 |
Back Protectors
| Size | Body height |
|---|---|
| XS | 125–150 cm |
| XS/S | 150–165 cm |
| M | 165–180 cm |
| L/XL | over 180 cm |
Gloves
| Size | Hand circumference (cm) |
|---|---|
| XS | 16–17 |
| S | 16–19 |
| M | 17–21 |
| L | 17–23 |
| XL | 22–24 |
Socks
| Size | EU | UK | US |
|---|---|---|---|
| S | 37–39 | 4.5–6 | 5–6.5 |
| M | 40–42 | 6.5–8.5 | 7–9 |
| L | 43–45 | 9–10.5 | 9.5–11.5 |
| XL | 46–48 | 11–12.5 | 12–13.5 |
Safety notice: POC protectors must be correctly positioned and securely fitted. Protection level varies by model; product-specific certification takes precedence.
Assortment check: Fit-und-Warm POC brand page. Manufacturer sources: current POC product pages. Supplementary size references: Bergfreunde/Alpinetrek and Sport Conrad POC charts. Research checked on 20 August 2026.