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Main page » Brands » Jako » Jako Accessories » Jako footballs » Jako Training ball Contrast - white/mint
Contrast training ball - your reliable partner on the pitch
The Contrast training ball impresses with its quality and durability - ideal for players looking for maximum performance. With its FIFA BASIC certification, it is the perfect companion for training sessions and matches at any level. The 32-panel design, which has been stitched by hand, ensures optimum stability and precise flight behaviour. The high-quality butyl bladder guarantees long-lasting air resistance and a consistent feel - so you can concentrate fully on your game. Whether on the training pitch or in competition, the Contrast training ball delivers exactly the performance you need. Get your new favourite ball now in the JAKO online shop.
Find more products here
The Contrast training ball impresses with its quality and durability - ideal for players looking for maximum performance. With its FIFA BASIC certification, it is the perfect companion for training sessions and matches at any level. The 32-panel design, which has been stitched by hand, ensures optimum stability and precise flight behaviour. The high-quality butyl bladder guarantees long-lasting air resistance and a consistent feel - so you can concentrate fully on your game. Whether on the training pitch or in competition, the Contrast training ball delivers exactly the performance you need. Get your new favourite ball now in the JAKO online shop.
Find more products here
- FIFA BASIC certified training ball (sizes 4 and 5)
- Hand-stitched
- 32 panel
- Butyl bladder
JAKO Size Chart
The official JAKO size guide separates unisex, women's and children's sizing. JAKO notes that small variations can occur depending on model and cut.
Unisex
Guidance for body height of approximately 175–185 cm.
| Measurement | S | M | L | XL | XXL | 3XL | 4XL |
|---|---|---|---|---|---|---|---|
| Chest (cm) | 85–91 | 92–97 | 98–103 | 104–109 | 110–115 | 116–121 | 122–127 |
| Waist (cm) | 71–77 | 78–84 | 85–91 | 92–98 | 99–105 | 106–112 | 113–119 |
| Hip (cm) | 94–97 | 98–101 | 102–105 | 106–109 | 110–113 | 114–117 | 118–121 |
Women
Guidance for body height of approximately 164–174 cm.
| Measurement | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 |
|---|---|---|---|---|---|---|---|---|
| Chest (cm) | 78–81 | 82–85 | 86–89 | 90–93 | 94–97 | 98–101 | 102–107 | 108–113 |
| Waist (cm) | 64–66 | 67–70 | 71–74 | 75–78 | 79–82 | 83–87 | 88–92 | 93–98 |
| Hip (cm) | 88–91 | 92–95 | 96–98 | 99–101 | 102–104 | 105–108 | 109–112 | 113–116 |
Children
| JAKO size | 104 | 116 | 128 | 140 | 152 | 164 |
|---|---|---|---|---|---|---|
| Body height (cm) | 99–104 | 111–116 | 123–128 | 135–140 | 147–152 | 159–164 |
JAKO provides a size chart with each product. Product-specific sizing takes precedence.
Source: Official JAKO size chart and JAKO FAQ, jako.com. Research checked on 20 August 2026.