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Main page » Sport type » Fitness » Crossfit » CanDo CanDo® latex-free exercise band - black, x-heavy 550cm
CanDo Exercise band are ideal for rehabilitation, fitness, physiotherapy and sports training. In addition, they are great for anyone who uses them for stretching, toning muscles, improving balance, and training all major muscle groups. Packed in a dispenser box, simply unroll the desired length of the training band from the box and cut it off with scissors. The CanDo training band is a cost-effective solution for upper and lower body exercises that are simple, easy to perform and can be done anywhere. Lightweight, compact and portable, the latex-free formula is specially designed to mimic the stretching properties of a latex tape. This high-quality, synthetic, latex-free tape has been used since 1987 in clinics, fitness centers and by private individuals for physiotherapy and sports training. Training bands are effective both on their own and in combination with handles and anchors. Made with tear-stop technology for fewer punctures and "snap breaks". They are a well-known standard product in most physiotherapy practices, clinics and gyms because they are durable, powder-free and grippy. The rolls have a core that fits in most dispenser holders. The width is uniformly 5 inches for all bands. The bands are available in 5 resistance levels for progressive training.
Dimensions: X-Heavy 550cm
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Dimensions: X-Heavy 550cm
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CanDo Size Chart
The CanDo exercise bands currently listed at fit-und-warm.ch do not use a body size chart. The relevant sizing factors are band length, band width and resistance level. All five current FuW versions are 550 cm long and form part of the official colour-coded CanDo resistance sequence.
CanDo Latex-Free Exercise Band – Current FuW Sizes
| Colour | Resistance | Order | Length | Band width | FuW item no. |
|---|---|---|---|---|---|
| Yellow | X-Light | 1 of 5 | 550 cm / 5.5 m | 5 in / 12.7 cm | SK-93244 |
| Red | Light | 2 of 5 | 550 cm / 5.5 m | 5 in / 12.7 cm | SK-93245 |
| Green | Medium | 3 of 5 | 550 cm / 5.5 m | 5 in / 12.7 cm | SK-93246 |
| Blue | Heavy | 4 of 5 | 550 cm / 5.5 m | 5 in / 12.7 cm | SK-93247 |
| Black | X-Heavy | 5 of 5 | 550 cm / 5.5 m | 5 in / 12.7 cm | SK-93248 |
Important: The 1-to-5 order above refers to the five CanDo bands currently offered at fit-und-warm.ch. The manufacturer uses a broader official 8-level resistance scale.
Full Official CanDo Resistance Scale
| Level | Colour | Official designation | Currently listed at FuW |
|---|---|---|---|
| 1 | Tan | XX-Light | No |
| 2 | Yellow | X-Light | Yes |
| 3 | Red | Light | Yes |
| 4 | Green | Medium | Yes |
| 5 | Blue | Heavy | Yes |
| 6 | Black | X-Heavy | Yes |
| 7 | Silver | XX-Heavy | No |
| 8 | Gold | XXX-Heavy | No |
Technical Specifications
| Feature | Specification |
|---|---|
| Material type | Synthetic latex-free exercise band |
| Band width | 5 in / 12.7 cm for all resistance levels |
| Length of current FuW versions | 550 cm / 5.5 m |
| Use | Upper- and lower-body exercise / stretching / fitness / rehabilitation / physical therapy / sports training |
| Application | Can be used independently or with suitable handles and anchors |
| Features | Latex-free / powder-free / textured grip / Tear-Stop technology according to the product description |
Which Resistance Level Should You Choose?
- Yellow – X-Light: lightest resistance currently listed at FuW.
- Red – Light: one level stronger than Yellow.
- Green – Medium: middle resistance level in the current FuW selection.
- Blue – Heavy: high resistance.
- Black – X-Heavy: strongest resistance currently listed at FuW.
No unsupported kilogram values: The official sources used classify these bands by colour and resistance designation but do not provide one reliable standard resistance value in kilograms for the current FuW rolls. No kg values have therefore been added.
Safety notice: Inspect the exercise band for tears, cuts or other damage before every use. Do not use a damaged band. Never release a stretched band uncontrollably and attach it only to suitable secure anchor points. Select resistance and stretch according to your training level or the instructions of a qualified professional.
Sources: Fabrication Enterprises / CanDo official CanDo Latex Free Exercise Band Rolls and Resistance Bands pages; current CanDo brand and product pages at fit-und-warm.ch. Status 08/2026.